Human...BEING | Performance Improvement Consultant by Day ;-) | Social Anthropologist | Joy, Gratitude & Love Evangelista | Professional Encourager | Social Media Darling | Networking & Communications Strategist | PassionKNITsta...
Focus: Human Interaction. Human Development. Human Effectiveness.
My mission and mantra is...Changing the ENERGY in the room™!!!
You can find me here:
Twitter
Facebook
Amplify!
StaciJShelton
LoveStaci
Staci's Facebook Pages:
Love, Staci On Facebook
JoyScaping on Facebook
HumanBeingTV on Facebook
What people have to say About Staci
“… We all need a mentor or a coach. The greatest thing about Staci is her warmth, and her approachability. She is very easy to connect with, and truly sets the standard for what it means to be a people person. Staci has helped me gain clarity on a number of occasions regards my sense of purpose and the immediate direction i need to take in my life. Even her small nuggets of insight have resonated with me days after our interaction and communication. In addition to helping me gain clarity, Staci’s high level of energy and encouragement give me the faith to take the first step so that things can fall into place. It is the luck that I have to create… “ Khuram Malik — Business and IT projects/Consultant.
“Staci is one of the most dynamic open-hearted people I know. She gets it. She gets it when others don’t. She gets it AND helps others to get it too. You’re missing out on something great if you’re not connecting with her” ~Damien Basile
"Staci is an adventurous information junkie. Through her, I've learned about Twitter, Delicious, Ping, Ming...I could go on for days. I value her knowledge and experience as a social media expert, coach and motivator. She is such a tremendous resource, she's probably the first person I would contact for advice to solve a problem...More importantly, she's a great friend. We discuss our interests in music, photography, and philosophy, to name only a few. We both drive convertibles, adore bargain shopping, and love meeting new people. And she's a stellar example of how technology can bring people together, now matter what distances us. We only have to be brave enough to join the conversation." ~ Meg Jarrell
“One of the most Authentic and compelling Thought Leaders in Social Media that I know is Staci J Shelton. ~ Vincent Hunt http://www.twitter.com/vincenthunt
"Yes, you want to follow @StaciJShelton She'll keep you inspired & motivated to keep moving forward with YOU...Staci J. Shelton is one of the people that keep our engines revved up that help us stay focused!" ~ Steve Pindar (Founder, Roberto's Kids: http://www.robertos-kids.org/)
"In deep thought...had an awesome brainstorming w/ Staci J. Shelton today. Amazingly gifted: inspiring, insightful, illuminating! Thanks Staci!" ~ Lynn Turner (http://www.PamperingU.com/)
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When we're nervous, angry, anxious tense or upset, we have a tendency to hold our breath. Shallow breathing and holding your breath can affect the flow of oxygen to the brain, blood pressure, digestion, muscle function, sleeping patterns, memory, brain function...I think you get the point.
Sometimes our psychological pain has a physical source, or at least a physical solution. Release the tension, lower your blood pressure, expel toxins and clear your mind
Breathe.
